How can I achieve a solid financial plan without raising my stress level?

You are in good company since anxiety disorders are common and money is often a significant source of stress, usually surpassed only by health issues.
Bad news dominates the media and their revenue is earned by selling advertising and subscriptions. One cable news channel has a host who gives financial advice and used to oversee the Jerry Springer show. Entertaining perhaps, but not necessarily a competent forecaster of economic cycles and financial markets.
Change is often in the top ten of most people’s “worry list,” and our world is changing more rapidly than ever. Think of the pace of artificial intelligence (AI) technology and the controversy surrounding it.
Top of the financial worry list is running out of money in retirement. The controllable factor is investing in the appropriate mix of stocks, bonds, real estate and other assets based on risk tolerance and time horizon. The uncontrollable factor is the state of the world.
Since you recently sought medical advice when you became ill, consider working with a personal financial advisor who will create a comprehensive financial plan for you. Choose someone you trust who does more than just investments; find an experienced, independent, confidential, and qualified pro who will guide you through all financial issues.

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